Acupressure is an effective way to relieve Neck Pain and Stiffness in Neck. Acupressure Points for Neck Pain Relief are situated at various spots on body. Neck Pain and Stiffness are common problems in present time. The Neck Pain and Stiffness can be relieved through various methods like medication, acupressure, acupuncture etc. Among them acupressure is easier and more effective method to Neck Pain Relief.
Acupressure Points for Neck Pain can heal the Stiffness in Neck and Shoulders, stress and many other aches. The most important thing is Acupressure Points has no side effects. It is completely harmless to cure Neck Pain with Acupressure Points. Acupressure is an ancient technique to heal Neck Pain without any side effects.
Acupressure is helpful to reduce pain and prevent the decease or strike back. Acupressure Points are easy to apply and gives faster relief in Neck Pain and Shoulder if applied proper pressure on a regular basis. Acupressure Points are located at various spots in Human Body, which are described as follows:
Table of Contents
Acupressure Points for Neck Pain Relief
- Acupressure Points on Neck Backside
- Acupressure Points on Back of Head
- Acupressure Points on Shoulder Back
- Acupressure Points on Face
- Acupressure Points on Hand
Acupressure Points are helpful to provide relief in Neck Pain and Stiffness. The Pressure Points for Neck Pain can be explained as under:
Acupressure Points for Neck Pain Relief
Acupressure Points on Neck Backside:
Neck Backside Points are useful to give relief in Neck Pain and Headache problems. There are total six Acupressure Neck Backside Points situated in the backside of Neck. The Neck Backside Points are divided into three parts i.e. Gates of Consciousness, Window of Heaven and Heavenly Pillar. Let us discuss about all three parts one by one:
Gates of Consciousness:
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Gates of Consciousness points are situated in the backside of your neck. Find the Acupressure Gates of Consciousness Points in the hollow between the muscles of your neck. The Neck backside muscles are in perpendicular form and you find the pressure points near the base of the skull. You can easily find the Gates of Consciousness as displayed in picture.
Applying firm pressure on backside of your neck at Gates of Consciousness will help you Neck Pain, Neck Stiffness, irritability, dizziness, headaches, etc.
Window of Heaven:
Window of Heaven is important points in Neck backside Points. Window of Heaven Acupressure Points for Neck Pain are situated in the backside of Neck, near the Gates of Consciousness and below the Base of the Skull. The exact place for Window of Heaven Points is on the notch at the base of the skull. Find the Window of Heaven Points as mentioned in the picture below:
Applying proper pressure on Window of Heaven every day to get best results. If the Window of Heaven Points are stimulated regularly, it will help you to reduce Neck Pain, Stiffness in Neck, Pain in shoulder and headache.
Read: Most Effective Acupressure Points for Shoulder Pain
Heavenly Pillar:
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Neck Backside Points have two pressure points as Heavenly Pillar. Heavenly Pillar Points are situated at under neath of base of the skull. You will find the Heavenly Pillar Acupressure Points exactly below the base of the skull about two to three centimeters distance. Find the Heavenly Pillar pressure points as displayed in picture and apply pressure with your hand(s) on a regular basis.
Applying pressure on Heavenly Pillar Acupressure Points regularly will help you in reducing insomnia, exhaustion, stiffness in neck, burnout, heavy head, stress, etc.
Acupressure Points on Backside of Neck should be stimulated in daily routine to get faster and better results in Neck Pain and other Neck related problems.
Acupressure Points on Back of Head:
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Back of Head Point for Neck Pain is very important point. Acupressure Back Head Point is located in the exact backside of your head. Back of the Hand Point is also known as Wind Mansion. The Back of Head Point is below the Base of the Skull. Find the Acupressure Back of Head Point as displayed in picture below:
Applying firm pressure on Acupressure Back of the Head Point on a regular basis will help you in reducing Neck Pain, Eyes-Ears Pain, Pain in Nose, Stiffness in Neck, Throat problem, Shoulder Pain etc.
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Acupressure Points on Shoulder Back:
Shoulder Back Points are very effective in relieving stress and pain from shoulder. Acupressure Shoulder Back Points are situated on the shoulder line 3 centimeters far from Lower Neck. Shoulder Back Point is also called Shoulder Well Point. Find the exact spot of Acupressure Shoulder Back Point and apply gentle pressure to get relief from shoulder problems. The picture of Shoulder Back Points is shown below:
Applying proper pressure on Acupressure Shoulder Back Points regularly will give you relief in Shoulder Pain, fatigue, shoulder tension, irritability etc.
Caution: Please do NOT apply any pressure on Shoulder Back Points if the patient is Pregnant.
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Acupressure Points on Face:
Face Points are helpful for healing neck pain. Acupressure Face Points for Neck Pain are situated on the bridge of the nose underneath of eyebrow ends. Face Points for Neck Pain are also said Drilling Bamboo. The exact spot for Face Point is the place where the bridge of the nose and eyebrow end meets up. You can find Acupressure Face Points for Neck Pain as per the picture displayed as under:
Applying pressure on Acupressure Face Points for Neck Pain on daily basis will be helpful to heal Neck Pain, Sinus, Hay Fever, Headache etc.
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Acupressure Points on Hand:
Image Source: breakingmuscle.com
Hand Points are helpful in relieving Neck Pain and Stiffness in Neck. Acupressure Hand Points for Neck Pain are situated at two different spots on the hand. First Hand Point is situated in between the Index Finger and Middle Finger. See the picture displayed below to find the exact spot for First Hand Point. Apply gentle pressure on First Hand Point in daily routine to get better results and relief in Neck Pain and Stiffness in Neck.
Image Source: acupuncture-cupping.com
The Second Hand Point for Neck Pain is located near the last little finger (Pinky). Acupressure Second Hand Point is exactly situated under the little finger. Find the pressure point as displayed in the picture below. Apply firm pressure on the Hand Point to get relief in Neck Pain.
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Acupressure Points for Neck Pain Note:
Acupressure Points for Neck Pain Relief mentioned above are best of our information and research. Please do not apply pressure on Acupressure Points for Neck Pain if you do not know applying technique.